The therapeutic value of art is not disputable in my mind. Even the most fun, light, enjoyable writing allows us to explore the world ...

How can we be both bored and busy? When I was a kid, boredom was not an issue. In elementary school, I was one of those kids who liked ...

When I asked my husband what he thought about intuition, he looked at me like I was crazy. In all fairness, I tend to bring up deep question

The idea behind it - the idea that we have permission to sit and reflect and connect to all that is around us - is beneficial for everyone.

We are all on this planet looking for clarity, connection, and a certain amount of comfort.

Sometimes what we dwell on says a lot about our psyche. It's not necessarily the thing itself but the action...

Have you ever made a well-intentioned goal only to fall completely...

Hi, Friends! Just a quick note to let you know that I have completed a 10-day Creative Resiliency plan that is available completely online. It includes audio...