Yoga and writing

Hi, Friends!


Just a quick note to let you know that I have completed a 10-day Creative Resiliency plan that is available completely online. It includes audio, writing prompts, meditations, and feedback. Contact me for more info...


In the meantime, here are a few new free resources to spark your creative energy.


Video: Release emotional baggage with this quick yoga routine.

Creativity Prompt: Write a scene or poem that is told from the perspective of a character who embodies everything you are not. If you are extroverted, s/he is introverted. If you are short, s/he is tall. If you are generally happy, write about a full-blown curmudgeon.


Enjoy your last few days of spring!


xo Jen

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©2017 by Jen Knox