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Inner Critic
Decorative Shape
Embody Gratitude

Talks and yoga/meditation videos
Reach out fo1:1 yoga online or in-person (Central Ohio)

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Threshold MeditationJen Knox
00:00 / 05:22
The Wisdom of StillnessJen Knox
00:00 / 12:14

Work with me 1:1 for customized meditations or energy services/meditation instruction.

Morning Affirmations w/Breath Retention
07:56

Morning Affirmations w/Breath Retention

This is a clarifying and positive 8-minute affirmation + breath practice is something you can do first thing in the morning to set yourself up for a wonderful day ahead. The affirmations are focused on grounding, trust, positivity, and being open to the unexpected joys in life. Practice daily for a month. Audio only here: jenknox.com
The Art + Beauty of Revision
18:42

The Art + Beauty of Revision

A short lecture for the May 2022 workshop.
Creative EI
07:13

Creative EI

class #1
Creative EI: Final Exercise
00:59

Creative EI: Final Exercise

Creative EI: Lesson 3
01:29

Creative EI: Lesson 3

Revise
Creative EI: Lesson 2
03:17

Creative EI: Lesson 2

How'd it go?
Creative EI: Lesson 1
07:20

Creative EI: Lesson 1

What is creative emotional intelligence (CEI)? How can our writing improve with a little CEI?
Writing Through: Writing and Creative EI
01:30

Writing Through: Writing and Creative EI

Intro
Creativity + Emotional Intelligence (WWC 4/16)
17:44

Creativity + Emotional Intelligence (WWC 4/16)

Private video for the 2022 WWC (please pardon my dog breathing heavily in the backdrop)
WWC February: Creative Community
15:11

WWC February: Creative Community

A recap video from our February meeting.
Creative Community
15:10

Creative Community

Creative community
WomxnsWritingCircle12022
17:59

WomxnsWritingCircle12022

Jen's holistic training and experience:

The Art + Beauty of Revision

The Art + Beauty of Revision

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